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Join date: Feb 3, 2021
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Feb 5, 2021 ∙ 1 min
Train Smarter to Play Longer!
Today we will be looking at some prevention/mobility exercises you can use to make sure you take all the necessary steps to avoid injury....
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Feb 4, 2021 ∙ 2 min
First Touch Training!
I want to talk about one of the most important aspects of soccer, and how you can train it. A players first touch can determine whether...
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Feb 3, 2021 ∙ 1 min
Become Explosive!
Many things are important for a soccer player to train in order to become the best. In todays weight exercise, we are following Atlanta...
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Matthew Jong
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